Thyroid Support Stack

Comprehensive thyroid nutrient and adaptogen support

Community score: 0.0Evidence score: 0.0

Protocol remedies

Seleniumcore
Dose: 200 mcgFrequency: once dailyTiming: with foodRatio: In combination with 8 mg zinc daily
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Iodine (Kelp)foundation
Dose: 150-250 mcgFrequency: once dailyTiming: with foodRatio: Ensure adequate selenium intake when supplementing with iodine to prevent potential adverse effects on thyroid function.
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Zincfoundation
Dose: 15-30 mgFrequency: once dailyTiming: with foodRatio: In combination with 200 mcg selenium daily
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Vitamin D3support
Dose: 2000-4000 IUFrequency: once dailyTiming: with a meal containing fat
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Ashwagandhasupport
Dose: 300-600 mgFrequency: once or twice dailyTiming: with food
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Magnesium Glycinatesupport
Dose: 200-400 mg elemental magnesiumFrequency: once dailyTiming: with food, preferably in the evening
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Community outcomes for each remedy in this protocol for Hashimoto's Thyroiditis.

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