Magnesium Malate
magnesium supplementation
mineralMagnesium bound to malic acid for energy and fibromyalgia pain.
Quick answer
What it is: Magnesium malate is a compound formed by combining magnesium with malic acid.
May support:Celiac Disease, Migraine, Tendinitis, Restless Leg Syndrome, Ankylosing Spondylitis, Chronic Fatigue Syndrome, Magnesium Deficiency, Fibromyalgia
Evidence:Evidence · Grade D
Evidence Summary
The current evidence grade is based on the established roles of magnesium as an essential mineral and malic acid in metabolism. However, there is a lack of specific clinical trials directly investigating the efficacy of magnesium malate for particular health conditions.
Last reviewed · Jun 2026
Have you tried Magnesium Malate?
Vote in 5 seconds. Add details if you want.
Your experience for Celiac Disease:
Commonly Combined With
Other remedies frequently used alongside this one — from curated relationships, community reports, and shared protocols.
Community signal breakdown
Where this remedy is being discussed across the web and community.
People Like Me insights
As more members share outcomes, RemedyAtlas will show which remedies helped people with similar conditions, symptoms, goals, and lab patterns.
Community Discussions
What people say about Magnesium Malate
Latest News
Latest news on Magnesium Malate
Health Videos
Health videos on Magnesium Malate
Why It Works
How it works in more detail
How to use
Always consult a qualified clinician.Editorial guidance
- Antibiotics (tetracyclines and quinolones)
- Diuretics
- Proton pump inhibitors
- Bisphosphonates
- Severe kidney disease
Community tips
No community tips yet — be the first to share what worked for you.
Suggested dosage
General guidance — discuss specifics with a clinician.
Active medicinal compounds
Traditional use
Safety
Safety warnings
Avoid if
- Severe kidney disease
Medication interactions
- Antibiotics (tetracyclines and quinolones)
- Diuretics
- Proton pump inhibitors
- Bisphosphonates
Reported side effects
- Diarrhea
- Nausea
- Abdominal cramping
General guidance — discuss specifics with a clinician.
Evidence ecosystem
Scientific literature, clinical guidance, government sources, ongoing research, traditional use, and lived experience — grouped by source type and quality.
Overall grade (D)
The current evidence grade is based on the established roles of magnesium as an essential mineral and malic acid in metabolism. However, there is a lack of specific clinical trials directly investigating the efficacy of magnesium malate for particular health conditions.
Clinical Trial Registries(5)
Registered ongoing or completed trials (ClinicalTrials.gov).
n=160 · NCT04942119 · UNKNOWN · UNKNOWN
Insufficient clinical evidence correlates the progression of diabetic kidney disease with electrolyte homeostasis in patients diagnosed with type 2 diabetes mellitus (T2DM), especially in the United Arab Emirates (UAE) population and what are the most effective interventions to slow chronic renal failure progression. In our research, we test the hypothesis that low serum magnesium and potassium levels are directly associated with the decline of kidney function in diabetic patients who did not have severely impaired renal function at baseline. In addition, we describe the effect of long-term multifactorial adherence interventions on medication adherence, diet adherence and follow-up visits using a telemedicine approach such as mobile applications in reducing the progression of chronic kidney disease and other diabetes-related complications. This study is a single-blind randomized control trial to demonstrate the causal relationship between potassium and magnesium levels and estimated glomerular filtration rate (eGFR) decline. The intervention group will be evaluated for manifestations of electrolyte imbalance and correction of serum magnesium and/or potassium levels will be initiated based on the last updated laboratory test. Moreover, they will receive education to reinforce diet and exercise changes at each follow up visit by a specialized dietitian with pharmacist-led comprehensive medication therapy management utilizing multifactorial adherence interventions to measure potential drug-drug or drug-food interactions, as well as medication and follow-up adherence through an integrated mobile application and fixed medication possession ratio (FMPR). This research is under progress, and summary of its findings will be reported. This study will suggest if additional national monitoring guidelines may be warranted. In addition, it will reduce diabetic burden, medication cost in UAE and improve patient satisfaction by reducing or delaying the progression of diabetic kidney disease in diabetic patients.
Clinical TrialClinicalTrials.govModerate Qualityn=127 · NCT03466528 · COMPLETED · COMPLETED
Patients who suffer Alcohol Use Disorder (AUD) have a 30-80% incidence of thiamine deficiency causing Wernicke's Encephalopathy (WE). Intravenous (IV) thiamine replacement is standard practice in the treatment of alcoholic patients presenting to the Accident \& Emergency (A\&E) department, however routine co-supplementation with magnesium (administered IV as magnesium sulphate ), which is required as a co-factor for thiamine in some metabolic processes, e. g. on the activity of the enzyme transketolase in red blood cells, is not routine practice in the treatment of these patients. Without correction of concomitant magnesium deficiency there may be impaired utilisation of thiamine resulting in a failure to treat WE. This study is designed to determine if administration of magnesium to AUD patients affects red cell transketolasae and serum lactate concentrations by itself, or only acts to increase the effect of thiamine on the activity of this enzyme.
Clinical TrialClinicalTrials.govModerate QualityIonized Magnesium Concentration in Athletes and Exercise Induced Changes in Ionized Magnesium
n=18 · NCT02674789 · UNKNOWN · UNKNOWN
Ionized magnesium variation is measured during a normal day and again during a day with an exercise protocol of 90 minutes.
Clinical TrialClinicalTrials.govModerate Quality
Limitations: A significant limitation is the absence of specific human clinical trials evaluating magnesium malate for various health claims. While the individual components (magnesium and malic acid) have established biological roles, the combined form lacks dedicated research to support unique benefits or superior efficacy compared to other magnesium forms.
This page is educational. Statements use phrases like "may support" and "has been studied for"because no remedy here is approved to cure, treat, or reverse any condition. Discussion happens on the ailment pages — community statistics here are derived from those reports. Always consult a qualified clinician.
Tried Magnesium Malate?
Help others see what actually works.
Tried Magnesium Malate?
Real-world results help others choose what's worth trying.