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All protocols

Inflammation Reduction Protocol

For Rheumatoid Arthritis

Targets systemic inflammation pathways

Community score: 0.0Evidence score: 0.0

Protocol remedies

  • Omega-3 Fish Oilcore
    Dose: 2000 mg EPA + DHAFrequency: Once dailyTiming: With a mealRatio: A 2:1 ratio of EPA to DHA is often used in anti-inflammatory protocols.
    Meta-analysisScientific review
  • Turmericcore
    Dose: 500 mg curcuminoidsFrequency: Twice dailyTiming: With foodRatio: Formulations with enhanced bioavailability (e.g., piperine, liposomal) are often preferred.
    Meta-analysisRCT
  • Vitamin D3foundation
    Dose: 2000-5000 IUFrequency: Once dailyTiming: With a meal containing fatRatio: Dose should be adjusted to achieve serum 25(OH)D levels between 30-60 ng/mL.
    GuidelineScientific review
  • Quercetinfoundation
    Dose: 500 mgFrequency: Once dailyTiming: With a mealRatio: Often co-administered with vitamin C or bromelain to enhance absorption and synergistic effects.
    Scientific reviewRCT
  • N-Acetyl Cysteine (NAC)support
    Dose: 600 mgFrequency: Once or twice dailyTiming: Between meals
    Scientific reviewRCT
  • Gingersupport
    Dose: 1000 mg ginger extract (standardized to 5% gingerols)Frequency: Once dailyTiming: With food
    Meta-analysisRCT

What People Report

Community outcomes for each remedy in this protocol for Rheumatoid Arthritis.

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