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Atherosclerosis

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Last reviewed June 12, 2026 · AI-assisted, human-reviewed

Overview

Atherosclerosis is a condition where plaque builds up inside the arteries, hardening and narrowing them, which can restrict blood flow and lead to serious cardiovascular events.

Atherosclerosis is a progressive disease characterized by the accumulation of fatty deposits, cholesterol, cellular waste products, calcium, and fibrin within the inner lining of arteries. This buildup, known as plaque, can harden and narrow the arteries, reducing their elasticity and making it difficult for blood to flow through. Over time, this can lead to a range of cardiovascular problems, as organs and other parts of the body may not receive enough oxygenated blood. The development of atherosclerosis is often a slow process that can begin in childhood and progress over decades. It is influenced by a combination of genetic predispositions and lifestyle factors. While some risk factors like age and family history are unchangeable, many others, such as diet, physical activity, and management of chronic conditions, can be modified to help prevent or slow the progression of the disease. Early detection and management of risk factors are crucial for mitigating its impact.
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When to seek urgent medical care

  • Sudden chest pain, especially radiating to the arm or jaw
  • Sudden weakness or numbness on one side of the body
  • Sudden difficulty speaking or understanding speech
  • Sudden severe headache with no known cause
  • Sudden vision changes
  • Severe, unexplained leg pain at rest
  • Loss of consciousness
  • Shortness of breath at rest or with minimal exertion

Common symptoms

  • Chest pain (angina)
  • Shortness of breath
  • Fatigue
  • Pain in legs, arms, or elsewhere (claudication)
  • Numbness or weakness on one side of the body
  • Slurred speech
  • Temporary loss of vision in one eye
  • Coldness in lower legs or feet

Possible contributors

  • High cholesterol
  • High blood pressure
  • Smoking
  • Insulin resistance/diabetes
  • Obesity
  • Inflammation
  • Lack of physical activity
  • Unhealthy diet
  • Age
  • Family history

Labs to discuss with your clinician

  • Lipid panel (total cholesterol, LDL, HDL, triglycerides)
  • C-reactive protein (CRP)
  • Blood pressure measurement
  • Fasting glucose/HbA1c
  • Homocysteine
  • Apolipoprotein B (ApoB)

All Remedies

Ranked by community outcomes, then evidence grade, Health Voice mentions, and recency.

Remedies

#1Vitamin D3Evidence · Grade ASafety: watchView remedy

Why it may help Atherosclerosis: Deficiency increases CVD risk

#2Red Yeast RiceEvidence · Grade ASafety: watchView remedy

Why it may help Atherosclerosis: Red Yeast Rice contains monacolins that inhibit HMG-CoA reductase, reducing cholesterol synthesis and lowering LDL cholesterol levels, which is a primary target for preventing atherosclerosis.

Typical dose
600-1200mg daily
Mechanism
Contains monacolins that can inhibit cholesterol synthesis, similar to statins.
Notes
Should be used under medical supervision due to potential side effects and drug interactions, similar to statins.
Evidence
strong
#3NiacinEvidence · Grade ASafety: watchView remedy

Why it may help Atherosclerosis: Niacin can reduce atherosclerosis progression by lowering LDL cholesterol and triglycerides, while increasing HDL cholesterol, thereby improving the lipid profile associated with plaque formation.

Typical dose
Variable, often 500-2000mg daily (extended-release)
Mechanism
Can significantly improve lipid profiles, including lowering LDL and triglycerides and raising HDL.
Notes
High doses can cause flushing; extended-release forms may reduce this. Should be used under medical supervision due to potential side effects.
Evidence
strong
#4Plant SterolsEvidence · Grade ASafety: watchView remedy

Why it may help Atherosclerosis: Plant sterols reduce the absorption of dietary cholesterol in the intestine, leading to lower levels of LDL cholesterol in the bloodstream, which can decrease atherosclerotic plaque accumulation.

Typical dose
1.5-3g daily
Mechanism
Compete with cholesterol for absorption in the gut, helping to lower LDL cholesterol.
Notes
Often found in fortified foods or supplements.
Evidence
strong
#5GingerEvidence · Grade ASafety: watchView remedy

A pungent root that has been studied for nausea and digestive comfort.

#6K2-MK7Evidence · Grade BSafety: watchView remedy

Why it may help Atherosclerosis: Vitamin K2-MK7 helps prevent arterial calcification, a key feature of atherosclerosis, by activating matrix Gla protein, which binds to calcium and prevents its deposition in arterial walls.

#7L-ArginineEvidence · Grade BSafety: watchView remedy

Why it may help Atherosclerosis: L-Arginine is a precursor to nitric oxide, a potent vasodilator that improves endothelial function and blood flow, thereby reducing arterial stiffness and progression of atherosclerosis.

#8GarlicEvidence · Grade BSafety: watchView remedy

Why it may help Atherosclerosis: Garlic may help reduce atherosclerosis by lowering total and LDL cholesterol, inhibiting platelet aggregation, and improving endothelial function, which collectively reduce plaque formation and progression.

Typical dose
600-1200mg aged garlic extract daily
Mechanism
May help lower blood pressure, improve cholesterol levels, and inhibit platelet aggregation.
Notes
May interact with blood-thinning medications.
Evidence
moderate

Why it may help Atherosclerosis: L-Citrulline increases nitric oxide production, which improves endothelial function, promotes vasodilation, and reduces arterial stiffness, thereby potentially mitigating the progression of atherosclerosis.

Emerging Research

#1Omega-3 Fish OilEvidence · Grade CSafety: watchView remedy

Why it may help Atherosclerosis: Reduces atherosclerotic inflammation

Typical dose
1-4g EPA+DHA daily
Mechanism
May reduce inflammation, improve lipid profiles, and support endothelial function.
Notes
Consult a healthcare provider, especially if on blood thinners.
Evidence
strong
#2ExerciseEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Exercise improves endothelial function, reduces systemic inflammation, and favorably alters lipid profiles, thereby slowing the progression of atherosclerosis and reducing cardiovascular risk.

#3Magnesium GlycinateEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Improves vascular function

Typical dose
200-400mg daily
Mechanism
Involved in blood pressure regulation, muscle function, and may reduce arterial stiffness.
Notes
Various forms available; Magnesium Glycinate or Citrate are common.
Evidence
moderate
#4ResveratrolEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Improves arterial function

#5TurmericEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Reduces arterial inflammation

#6L-CarnitineEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Improves cardiovascular markers

#7Green TeaEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Antioxidant for arterial health

#8BerberineEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Improves lipids and arterial markers

#9FolateEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Folate helps reduce homocysteine levels, an amino acid associated with endothelial damage and increased risk of atherosclerosis, by facilitating its conversion to methionine.

#10Flaxseed OilEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Flaxseed oil, containing alpha-linolenic acid (ALA), can reduce inflammation and improve lipid profiles, which may contribute to slowing the progression of atherosclerosis by reducing plaque formation.

#11Coenzyme Q10Evidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Coenzyme Q10, as an antioxidant, reduces oxidative stress in the vascular endothelium and inhibits LDL oxidation, which are key processes in the initiation and progression of atherosclerosis.

Typical dose
100-300mg daily
Mechanism
Antioxidant properties, supports mitochondrial function, and may improve endothelial function.
Notes
Ubiquinol form may have better bioavailability.
Evidence
moderate
#12MagnesiumEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Magnesium contributes to vascular health by promoting vasodilation, reducing endothelial dysfunction, and inhibiting smooth muscle cell proliferation, thereby potentially slowing the progression of atherosclerosis.

Typical dose
200-400mg daily
Mechanism
Involved in blood pressure regulation, muscle function, and may reduce arterial stiffness.
Notes
Various forms available; Magnesium Glycinate or Citrate are common.
Evidence
moderate
#15Algal OilEvidence · Grade DSafety: watchView remedy

Why it may help Atherosclerosis: Algal oil, rich in DHA and EPA omega-3 fatty acids, reduces inflammation, lowers triglyceride levels, and improves endothelial function, thereby mitigating the development and progression of atherosclerotic plaques.

Community outcomes

What people report for Atherosclerosis

Self-reported by community members · not medical advice.

What people report for this condition

Self-reported community outcomes. Not medical advice. Requires at least three reports per remedy to surface.

Community outcome data is still being collected for this ailment.

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People Like Me insights

As more members share outcomes, RemedyAtlas will show which remedies helped people with similar conditions, symptoms, goals, and lab patterns.

Community discussion

Structured experience reports from people managing this condition. Not medical advice.

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Community Discussions

What people say about Atherosclerosis

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Lifestyle foundations

  • Regular physical activity
  • Balanced diet
  • Smoking cessation
  • Stress management
  • Maintaining a healthy weight
  • Adequate sleep
  • Limiting alcohol intake
  • Regular medical check-ups

Dietary recommendations

  • Mediterranean diet
  • High-fiber intake
  • Limit saturated and trans fats
  • Increase omega-3 rich foods
  • Reduce refined carbohydrates
  • Limit added sugars
  • Increase fruit and vegetable intake
  • Reduce sodium intake
  • Choose lean proteins
  • Include whole grains

Lifestyle interventions

  • Aerobic exercise 150-300 min/week (e.g., brisk walking, cycling)
  • Resistance training 2-3x/week (major muscle groups)
  • 7-9 hours sleep with consistent bedtime and wake time
  • Daily 10-15 min meditation or deep breathing exercises
  • Maintain a healthy BMI (18.5-24.9)
  • Quit smoking and avoid secondhand smoke
  • Limit alcohol to moderate levels (up to 1 drink/day for women, 2 for men)
  • Engage in enjoyable hobbies to reduce stress

Evidence at a glance

Strong Evidence

Omega-3 Fish OilRed Yeast RicePlant SterolsNiacinAerobic exercise 150-300 min/week (e.g., brisk walking, cycling)Resistance training 2-3x/week (major muscle groups)Smoking cessationMediterranean diet

Moderate Evidence

Coenzyme Q10MagnesiumGarlicVitamin K2 (MK-7)TurmericHawthornGreen TeaHigh-fiber intakeLimit saturated and trans fatsIncrease omega-3 rich foodsReduce refined carbohydratesLimit added sugars

Traditional Use

Ginger

International evidence & guidelines

How global health authorities view Atherosclerosis.

Major health bodies like the American Heart Association (AHA) and the National Heart, Lung, and Blood Institute (NHLBI) emphasize lifestyle modifications, including diet and exercise, as foundational for preventing and managing atherosclerosis. While they acknowledge the role of certain supplements in specific contexts (e.g., omega-3s for triglyceride management), they generally prioritize pharmaceutical interventions for established disease. The National Center for Complementary and Integrative Health (NCCIH) notes that some natural products, like garlic and red yeast rice, have been studied for their potential effects on cholesterol, but often with caveats regarding consistency, quality, and potential interactions. They stress the importance of discussing any complementary approaches wit

Health Voice Perspectives

Independent of evidence grade

Approved mentions from health educators, physicians, and researchers across podcasts, videos, and articles. Educational context only — does not influence the scientific evidence rating above.

  • RP
    Rhonda Patrick· PhD Biomedical Science, University of Tennessee

    Dr. Rhonda Patrick discusses the significant role of omega-3 fatty acids in promoting longevity and mitigating age-related health issues. She highlights their potential benefits for cardiovascular health, brain aging, and muscle maintenance, linking adequate intake to reduced risks of various chronic conditions. The presentation also addresses practical aspects of omega-3 supplementation, including dosage, forms, and dietary sources, emphasizing its importance as a longevity intervention.

    "Low omega-3 intake may be a top preventable cause of death. • Higher omega-3 levels could extend lifespan. • Omega-3s may slow biological aging by resolving inflammation. • Higher omega-3 intake might protect the aging brain and slow hippocampal atrophy. • Omega-3s may lower Alzheimer's biomarkers. • Omega-3s can slow muscle loss during inactivity. • Omega-3s may suppress post-meal endotoxin release."
    YouTubeView source ·6/12/2026

Evidence ecosystem

Indexed studies for Atherosclerosis, grouped by source type and quality.

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Meta-Analyses(4)

Pooled analyses across multiple human trials.

Very High Quality
  • Vitamin E supplementation (alone or with other antioxidants) and stroke: a meta-analysis.

    Maggio E, Bocchini VP, Carnevale R, Pignatelli P, Violi F, Loffredo L · Nutrition reviews · 2024

    A previous study showed that vitamin E is effective in reducing the incidence of myocardial infarction only when it is taken in the absence of other antioxidants. It is unclear if it also reduces the incidence of stroke. The aim of this meta-analysis is to compare the effect of vitamin E supplementation alone or combined with other antioxidants on the incidence of stroke. A search was performed in the following databases: PubMed, ISI Web of Science, SCOPUS, and Cochrane Library. Sixteen randomized controlled trials were selected to evaluate the effect of vitamin E supplementation on stroke. The range of vitamin E doses used was 33-800 IU. The follow-up period ranged from 6 months to 9.4 years. Compared with controls, when vitamin E was given alone it did not reduce the incidence of ischemic and hemorrhagic stroke. Conversely, compared with controls, supplementation of vitamin E with other antioxidants reduced ischemic stroke (

    Meta-AnalysisPubMedVery High Quality
  • Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73).

    Ramsden CE, Zamora D, Majchrzak-Hong S, Faurot KR, Broste SK, Frantz RP · BMJ (Clinical research ed.) · 2016 · n=10

    To examine the traditional diet-heart hypothesis through recovery and analysis of previously unpublished data from the Minnesota Coronary Experiment (MCE) and to put findings in the context of existing diet-heart randomized controlled trials through a systematic review and meta-analysis. The MCE (1968-73) is a double blind randomized controlled trial designed to test whether replacement of saturated fat with vegetable oil rich in linoleic acid reduces coronary heart disease and death by lowering serum cholesterol. Recovered MCE unpublished documents and raw data were analyzed according to hypotheses prespecified by original investigators. Further, a systematic review and meta-analyses of randomized controlled trials that lowered serum cholesterol by providing vegetable oil rich in linoleic acid in place of saturated fat without confounding by concomitant interventions was conducted. One nursing home and six state mental hospitals in Minnesota, United States. Unpublished documents wi

    Meta-AnalysisPubMedVery High Quality
  • Vitamin C and Heart Health: A Review Based on Findings from Epidemiologic Studies.

    Moser MA, Chun OK · International journal of molecular sciences · 2016

    Vitamin C is a powerful dietary antioxidant that has received considerable attention in the literature related to its possible role in heart health. Although classical vitamin C deficiency, marked by scurvy, is rare in most parts of the world, some research has shown variable heart disease risks depending on plasma vitamin C concentration, even within the normal range. Furthermore, other studies have suggested possible heart-related benefits to vitamin C taken in doses beyond the minimal amounts required to prevent classically defined deficiency. The objective of this review is to systematically review the findings of existing epidemiologic research on vitamin C and its potential role in cardiovascular disease (CVD). It is well established that vitamin C inhibits oxidation of LDL-protein, thereby reducing atherosclerosis, but the cardiovascular outcomes related to this action and other actions of vitamin C are not fully understood. Randomized controlled trials as well as observational

    Meta-AnalysisPubMedVery High Quality

Systematic Reviews(1)

Structured reviews of the full body of evidence (incl. Cochrane).

Very High Quality
  • Exercise and carotid atherosclerosis.

    Kadoglou NP, Iliadis F, Liapis CD · European journal of vascular and endovascular surgery : the official journal of the European Society for Vascular Surgery · 2008

    Both carotid atherosclerosis or increased carotid intima-media thickness (IMT) are common manifestations of generalized atherosclerosis, closely associated with increased risk of stroke and myocardial infarction. Despite the predominant involvement of physical activity in cardiovascular prevention and rehabilitation strategies, its role in carotid atherosclerosis progression is less evaluated. The aim of our study was to review the literature for the contribution of increased physical activity or structured exercise to the prevention and treatment of carotid atherosclerosis. A systematic review was performed of all cross-sectional, interventional, prospective or retrospective, clinical studies. Using the following terms: carotid atherosclerosis, intima-media thickness, physical activity, exercise, life-style, stroke, cardiovascular risk factors, we searched MEDLINE and EMBASE databases from 1985 to 2007. Carotids ultrasonography and relevant quantitative indexes were prerequisites for

    Systematic ReviewPubMedVery High Quality

Clinical Guidelines(21)

Recommendations from medical societies (NICE, AHA, ADA, ACG, Endocrine Society…).

High Quality
  • 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines.

    Blumenthal RS, Morris PB, Gaudino M, Johnson HM, Anderson TS, Bittner VA · Journal of the American College of Cardiology · 2026

    The "2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia" retires and replaces the "2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol." A comprehensive literature search was conducted from October 2024 to December 2024 to identify clinical studies, systematic reviews and meta-analyses, and other evidence conducted on human participants that were published in English from MEDLINE (through PubMed), EMBASE, the Cochrane Library, Agency for Healthcare Research and Quality, and other selected databases relevant to this guideline. The focus of this clinical practice guideline is to address the evaluation, management, and monitoring of individuals with dyslipidemias, including high blood cholesterol, hypertriglyceridemia, and elevated lipoprotein(a).

    Clinical GuidelinePubMed (Practice Guideline)Very High Quality
  • 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines.

    Writing Committee Members, Blumenthal RS, Morris PB, Gaudino M, Johnson HM, Anderson TS · Circulation · 2026

    The "2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia" retires and replaces the "2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol." A comprehensive literature search was conducted from October 2024 to December 2024 to identify clinical studies, systematic reviews and meta-analyses, and other evidence conducted on human participants that were published in English from MEDLINE (through PubMed), EMBASE, the Cochrane Library, Agency for Healthcare Research and Quality, and other selected databases relevant to this guideline. The focus of this clinical practice guideline is to address the evaluation, management, and monitoring of individuals with dyslipidemias, including high blood cholesterol, hypertriglyceridemia, and elevated lipoprotein(a).

    Clinical GuidelinePubMed (Practice Guideline)Very High Quality
  • Inflammation and Cardiovascular Disease: 2025 ACC Scientific Statement: A Report of the American College of Cardiology.

    Mensah GA, Arnold N, Prabhu SD, Ridker PM, Welty FK · Journal of the American College of Cardiology · 2025

    The crucial role of inflammation in the pathogenesis and clinical outcomes of cardiovascular disease (CVD) has recently gained increased attention. In particular, residual inflammation, measured with high-sensitivity C-reactive protein (hsCRP) remains strongly predictive of recurrent events, even in statin-treated patients. Similarly, elevated hsCRP in apparently healthy individuals identifies a higher-risk group in whom statin therapy significantly reduces the risk of first major CVD events even if LDL-cholesterol is normal. This report provides an updated understanding of the role of chronic, low-grade inflammation in CVD and highlights new seminal research findings, especially in atherosclerosis, myocardial infarction, heart failure, and pericarditis. Consensus recommendations are summarized for screening, evaluation, and CVD risk assessment; inflammatory biomarkers in cardiovascular imaging; inflammation inhibition in behavioral and lifestyle risks; and anti-inflammatory approaches

    Clinical GuidelinePubMed (Practice Guideline)Very High Quality

Randomized Human Trials(5)

Controlled human studies with random assignment.

High Quality
  • Efficacy of acupuncture in patients with carotid atherosclerosis: a randomized controlled clinical trial.

    Huang X, Meng L, Zhao L, Yang S, Lai D, Zhang J · BMC complementary medicine and therapies · 2024 · n=55

    The current clinical management of carotid atherosclerosis is based on the control of risk factors and medicine. However, the risk of adverse events associated with the medicine resulting in concerns and low medication compliance makes it necessary to seek a safer alternative therapy. This study assessed the effectiveness and safety of acupuncture as a treatment for carotid atherosclerosis. In this randomized controlled trial, patients with carotid atherosclerotic plaques were included and randomly assigned (1:1) to receive real acupuncture or sham acupuncture for 12 weeks. The follow-up period was 12 weeks. The primary outcome included carotid intima-media thickness (cIMT), plaque score (PS), plaque volume (PV) and grey-scale median (GSM). Secondary outcome was pulse wave velocity (PWV). Adverse events results were recorded as safety outcomes. From January 2021 to February 2022, 60 eligible patients were included. 55 patients (91.7%) completed the intervention and the 12-week follow

    Randomized TrialPubMedHigh Quality
  • Clinical and biomarker modifiers of vitamin D treatment response: the Multi-Ethnic Study of Atherosclerosis.

    Hsu S, Prince DK, Williams K, Allen NB, Burke GL, Hoofnagle AN · The American journal of clinical nutrition · 2022 · n=666

    Different 25-hydroxyvitamin D [25(OH)D] thresholds for treatment with vitamin D supplementation have been suggested and are derived almost exclusively from observational studies. Whether other characteristics, including race/ethnicity, BMI, and estimated glomerular filtration rate (eGFR), should also influence the threshold for treatment is unknown. The aim was to identify clinical and biomarker characteristics that modify the response to vitamin D supplementation. A total of 666 older adults in the Multi-Ethnic Study of Atherosclerosis (MESA) were randomly assigned to 16 wk of oral vitamin D3 (2000 IU/d; n = 499) or placebo (n = 167). Primary outcomes were changes in serum parathyroid hormone (PTH) and 1,25-dihydroxyvitamin D [1,25(OH)2D] concentrations from baseline to 16 wk. Among 666 participants randomly assigned (mean age: 72 y; 53% female; 66% racial/ethnic minority), 611 (92%) completed the study. The mean (SD) change in PTH was -3 (16) pg/mL with vitamin

    Randomized TrialPubMedHigh Quality
  • Garlic and Heart Disease.

    Varshney R, Budoff MJ · The Journal of nutrition · 2016

    Thousands of studies have been published based on animal and human studies evaluating garlic's effects and safety. We reviewed the available literature investigating the effects of garlic supplements on hypertension, hypercholesterolemia, C-reactive protein (CRP), pulse wave velocity (PWV), and coronary artery calcium (CAC), as well as available data on side effects. We searched PubMed for all human studies using medical subject heading words through 30 May 2013 and assessed relevant review articles and original studies. Only double-blind, randomized, controlled trials and meta-analyses of double-blind, randomized, controlled trials were included. The review of articles and data extraction were performed by 2 independent authors, with any disagreements resolved by consensus. Garlic supplementation reduced blood pressure by 7-16 mm Hg (systolic) and 5-9 mm Hg (diastolic) (4 meta-analyses and 2 original studies). It reduced total cholesterol by 7.4-29.8 mg/dL (8 meta-analyses). The mo

    Randomized TrialPubMedHigh Quality

Observational Studies(26)

Cohort, case-control, and cross-sectional human studies.

Moderate Quality
  • Exercise-Induced Troponin Elevation and Coronary Atherosclerosis: Have We Crossed the Finish Line?

    McCarthy CP, Wasfy MM · Journal of the American College of Cardiology · 2025

    Observational StudyPubMedLow Quality
  • Personalized Nutrition Biomarkers and Dietary Strategies for Atherosclerosis Risk Management: A Systematic Review.

    Fayyaz K, Din MSU, Bashir H, Ahmad F, Barrow CJ, Khalid N · Nutrients · 2025

    Background/Objectives: Atherosclerosis is a major contributor to ischemic cardiovascular diseases (CVDs) such as myocardial infarction and stroke, which are leading causes of mortality and morbidity. The management of atherosclerosis through personalized nutrition has gained importance in recent years due to advancements in nutrigenomics, gut microbiome evaluation, and metabolomics. However, no systematic review has comprehensively evaluated the impact of personalized nutrition interventions on atherosclerotic plaque progression and clinical outcomes in humans. Methods: We adopted a systematic approach based on Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Key databases like PubMed, Cochrane, Google Scholar, and MEDLINE via EBSCOhost were searched using predefined terms related to personalized nutrition, atherosclerosis, nutrigenomics, and clinical outcomes. Results: Evidence evaluation using the framework of Boffetta et al. for cumulative evid

    Observational StudyPubMedLow Quality
  • Adherence to Mediterranean Diet and Implications for Cardiovascular Risk Prevention.

    Frank G, Pala B, Gualtieri P, Tocci G, La Placa G, Di Renzo L · Nutrients · 2025 · n=27

    Background/Objectives:Arterial hypertension, increased carotid intima-media thickness (cIMT), and arterial stiffness (AS) are recognized predictors of cardiovascular disease (CVD). Emerging evidence suggests that vascular remodeling may precede the full development of hypertension. Furthermore, body mass index (BMI), fat mass percentage (FM%), and visceral adipose tissue (VAT), are significant risk factors for cardiovascular events. Conversely, adherence to the Mediterranean diet is associated with reduced cardiovascular risk due to its beneficial effects on lipid metabolism, inflammation, and vascular health. Methods: This observational study explored the association between nutritional care and cardiovascular risk in 55 Italian adults (27 women, 28 men) consecutively evaluated at the Section of Clinical Nutrition and Nutrigenomics, University of Rome "Tor Vergata", in 2024. Nutritional and vascular assessments, including BMI, waist-to-hip ratio (WHR), BIA, DXA, lab tests, blood press

    Observational StudyPubMedModerate Quality

Animal Studies(4)

Preclinical animal research — not a substitute for human evidence.

Low Quality
  • Methyl-CpG-binding 2 K271 lactylation-mediated M2 macrophage polarization inhibits atherosclerosis.

    Chen L, Zhang M, Yang X, Wang Y, Huang T, Li X · Theranostics · 2024

    Rationale: Posttranslational modifications of proteins have not been addressed in studies aimed at elucidating the cardioprotective effect of exercise in atherosclerotic cardiovascular disease (ASCVD). In this study, we reveal a novel mechanism by which exercise ameliorates atherosclerosis via lactylation. Methods: Using ApoE-/- mice in an exercise model, proteomics analysis was used to identify exercise-induced specific lactylation of MeCP2 at lysine 271 (K271). Mutation of the MeCP2 K271 lactylation site in aortic plaque macrophages was achieved by recombinant adenoviral transfection. Explore the molecular mechanisms by which motility drives MeCP2 K271 lactylation to improve plaque stability using ATAC-Seq, CUT &Tag and molecular biology. Validation of the potential target RUNX1 for exercise therapy using Ro5-3335 pharmacological inhibition. Results: we showed that in ApoE-/- mice, methyl-CpG-binding protein 2 (MeCP2) K271 lactylation was observed in aortic root plaque macrophage

    Animal StudyPubMedLow Quality
  • Exercise-induced endothelial Mecp2 lactylation suppresses atherosclerosis via the Ereg/MAPK signalling pathway.

    Wang Y, Chen L, Zhang M, Li X, Yang X, Huang T · Atherosclerosis · 2023

    Lactylation, a recently identified post-translational modification (PTM), plays a central role in the regulation of multiple physiological and pathological processes. Exercise is known to provide protection against cardiovascular disease. However, whether exercise-generated lactate changes lactylation and is involved in the exercise-induced attenuation of atherosclerotic cardiovascular disease (ASCVD) remains unclear. The purpose of this study was to investigate the effects and mechanisms of exercise-induced lactylation on ASCVD. Using the high-fat diet-induced apolipoprotein-deficient mouse model of ASCVD, we found that exercise training promoted Mecp2 lysine lactylation (Mecp2k271la); it also decreased the expression of vascular cell adhesion molecule 1 (Vcam-1), intercellular adhesion molecule 1 (Icam-1), monocyte chemoattractant protein 1 (Mcp-1), interleukin (IL)-1β, IL-6, and increased the level of endothelial nitric oxide synthase (Enos) in the aortic tissue of mice. To e

    Animal StudyPubMedLow Quality
  • Exercise Mitigates Endothelial Pyroptosis and Atherosclerosis by Downregulating NEAT1 Through N6-Methyladenosine Modifications.

    Yang Q, Chen S, Wang X, Yang X, Chen L, Huang T · Arteriosclerosis, thrombosis, and vascular biology · 2023

    The benefits of exercise on the cardiovascular system are widely recognized; however, the underlying mechanisms are unknown. Here, we report the effect of the long noncoding RNA NEAT1 (nuclear paraspeckle assembly transcript 1), which is regulated by exercise, on atherosclerosis development after N6-methyladenosine (m6A) modifications. Using clinical cohorts and NEAT1-/- mice, we determined the exercise-mediated expression and role of NEAT1 in atherosclerosis. To investigate the mechanism of epigenetic modification of NEAT1 regulated by exercise, we identified METTL14 (methyltransferase-like 14)-a key m6A modification enzyme under exercise-and found that METTL14 alters the expression and role of NEAT1 through m6A modification and elucidated the specific mechanism of METTL14 in vitro and in vivo. Finally, the NEAT1 downstream regulatory network was investigated. We found that NEAT1 expression was downregulated with exercise and that downregulation of NEAT1 was an important factor in t

    Animal StudyPubMedLow Quality

Government Health Sources(6)

Public-health agencies: NCCIH, NIH, CDC, NHS.

High Quality
  • Coronary Heart Disease (CHD)

    NHLBI

    The National Heart, Lung, and Blood Institute (NHLBI) provides detailed information on coronary heart disease, a direct consequence of atherosclerosis, including causes, risk factors, diagnosis, and treatment options.

    Government SourceNHLBIHigh Quality
  • Atherosclerosis | Arteriosclerosis

    AHA

    This page from the American Heart Association provides foundational information on atherosclerosis, describing what it is, its causes, and how it can be prevented and treated. It serves as a general resource for understanding this cardiovascular condition.

    Government SourceAHAHigh Quality
  • Atherosclerosis

    NHS

    This NHS resource provides comprehensive information on atherosclerosis, including its definition, causes, symptoms, diagnosis, and various treatment options. It is aimed at patients and the general public seeking to understand their condition and care pathways.

    Government SourceNHSHigh Quality

Clinical Trial Registries(108)

Registered ongoing or completed trials (ClinicalTrials.gov).

Moderate Quality
  • Prospective, Controlled, Multi-Center, Open, Single Arm Study for the Treatment of Subjects Presenting De Novo Occluded/Stenotic or Re-occluded/Restenotic Lesions of the Superficial Femoral or Popliteal Arteries Using a Paclitaxel-Coated Percutaneous Angioplasty Catheter

    n=80 · NCT02110524 · COMPLETED · COMPLETED

    The purpose of this study is to assess safety and the inhibition of restenosis of the CVI Paclitaxel-coated PTA Balloon Catheter in the treatment of de-novo occluded/stenotic or reoccluded/restenotic superficial femoral (SFA) or popliteal arteries. The primary endpoint for this analysis is late lumen loss at six (6) months.

    Clinical TrialClinicalTrials.govModerate Quality
  • Vascular Inflammation and Coronary Atherosclerosis Risks in Subjects With Atopic Dermatitis

    n=57 · NCT02926807 · COMPLETED · COMPLETED

    A total of 30 subjects with moderate to severe atopic dermatitis. Thirty subjects without AD matched for sex, age and coronary artery disease risk factor with the AD subjects will also be included. All subjects will undergo the following imaging procedures: a 18FDG-PET to quantify vascular inflammation in the ascending aorta and carotids and a MDCT to calculate the Agatston score. Skin and blood biomarkers will also be assessed.

    Clinical TrialClinicalTrials.govModerate Quality
  • Esprit BTK Post-Approval Study (Esprit BTK PAS)

    n=200 · NCT06656364 · ACTIVE_NOT_RECRUITING · ACTIVE_NOT_RECRUITING

    The Esprit BTK PAS is a prospective, single-arm, multi-center observational study to assess the continued safety and effectiveness of the Esprit™ BTK Everolimus Eluting Resorbable Scaffold System under commercial use, in patients with diseased infrapopliteal lesions causing CLTI (Chronic Limb-Threatening Ischemia) in a real-world setting. The clinical investigation will be conducted at up to 50 sites in the United States (US) and additional sites may be added outside of the US (OUS). Approximately 200 patients with a minimum of 50% of patients in the US will be registered in the clinical investigation.

    Clinical TrialClinicalTrials.govModerate Quality

Working alongside conventional care

Conventional medical care for atherosclerosis typically involves lifestyle modifications, medications to lower cholesterol (statins), control blood pressure, manage blood sugar, and prevent blood clots. In advanced cases, procedures like angioplasty, stenting, or bypass surgery may be necessary to restore blood flow. Regular monitoring and adherence to prescribed treatments are crucial.

Related conditions

Coronary artery diseaseStrokePeripheral artery diseaseKidney diseaseHeart attackAnginaCarotid artery diseaseHypertension

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This information is for educational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before making any decisions about your health or treatment plan, especially concerning atherosclerosis, which requires careful medical manage

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